Are you aware of an Universal Diet that provides for everybody a great taste and health? No because it doesn’t exist!We are all the same biologically but then so different in terms of results with our health!Instead of another trendy diet, i invite you to a more private journey: feeling what is right and good for you.

sandrine chastaignet, tasty and happy

tasty and happy, raw food, crusine, detox

What we think, what we feel are directly linked to how we metabolize our food.I offer an original and holistic approach where our humanity is put at its right place. No guilt or judgment but an opportunity to your ability to feel what is true and good for you!

Do you have some questions ? Let's talk!

You are ready to change your food’s habits? You are working in the Wellness, Hospitality, Spa industry ?